27 Weeks to go
mon apr 27
off
tue apr 28
off
wed apr 29
weights lower and upper, Swim
2 hr 30
thur apr 30
off
fri may 1
30 min run
30 min
sat may 2
0ff
sun may 3
30 min walk
4 hrs
Rough week, but back on track this week and looking forward to my down week next week. I'll just cut my workouts for this week in half for next week. I've got my 11 mile run tonight, which will be a slog, but I'm looking forward to it.
Wednesday, May 06, 2009
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