Wednesday, May 06, 2009

"Workout Week" Might Be An Overstatement

27 Weeks to go
mon apr 27
off

tue apr 28
off

wed apr 29
weights lower and upper, Swim
2 hr 30

thur apr 30
off

fri may 1
30 min run
30 min

sat may 2
0ff

sun may 3
30 min walk
4 hrs

Rough week, but back on track this week and looking forward to my down week next week. I'll just cut my workouts for this week in half for next week. I've got my 11 mile run tonight, which will be a slog, but I'm looking forward to it.

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