Week in Review, 22 Weeks to Go

Mon, Jun 1
off

tue, jun 2
80 laps
45 min

Wed
1 hr run
1

thurs, jun 3
off

fri
bike to work (11) and Vernonia (50 miles total)
4

sat
bike
1

sun
off
6 hr 45

Tough week, definitely in a rut and have decided that I will take it easy through June (if necessary) to get my mojo back and give a hard push the last four months before the race. I'm coming out of the rut a bit this week, so I'm going to keep it flexible and just take what time I need to get my head back in it.

A big test will be this weekend at Blue Lake Olympic Distance Triathlon. If I do okay (equalling previous times at this distance), I'll be satisfied. If I make a PR, I'll be thrilled and if I totally bomb, I will be concerned but not panicked since I do have five months until my A race. One pretty lame workout week shouldn't completely wreck my fitness level, so psychologically I just have to remind myself of that.

More on the Vernonia bike ride in a later post, just didn't want my blog to get too rusty.