Monday, September 21=-10 miles, 1 hour 45 minutes.
That pace puts me in line for my goal in the marathon. I'll be satisfied with anything between 4:30-5 hours and pleased just to finish.
Focus on triathlon competition and training, with particular interest in iron distance races
About Me
- Backpacker
- I train for and compete in triathlons. I think about riding a bike and running and swimming.
Non-Iron Irons
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